Overnight Maple & Almond Butter Oats with Quick Tamarillo Chia Jam (Vegan)


SERVES: 2

PREP TIME: 10 minutes

COOK TIME: 5 minutes


Ingredients


Tamarillo Chia Jam

6 tamarillos

3 Tbsp maple syrup

2 Tbsp water

2 Tbsp chia seeds

Overnight Oats

1 cup almond milk

1.5 Tbsp chia seeds

4 Tbsp almond butter (or peanut butter)

2 Tbsp maple syrup (or more if you prefer sweeter)

1 cup rolled oats

To serve: Coconut yoghurt


For the chia jam:

  • Cut tamarillos in half and scoop out the flesh.

  • Place all ingredients in a small pot and boil over medium heat, stirring frequently for a few minutes until tamarillos have broken down and mixture slightly thickens about 5-6 minutes.

  • Allow to cool, the jam can be kept for a week in the fridge.

For the oats:

  • In a small bowl, add almond milk, chia seeds, almond butter, and maple syrup and stir to combine.

  • Add oats and stir a few more times.

  • Separate into two jars or glasses and cover.

  • Set in the refrigerator overnight (or for at least 6 hours).

  • The next day, uncover and enjoy with tamarillo chia jam and coconut yogurt.

Recipe by Gretchen Lowe

© 2019 NZ Tamarillo Growers Association